Helping You Find Full Text Journal Articles

Mar
2011

To compare the effects of an acute one versus three-set full body resistance training (RT) bout in eight overweight (mean ± SD, BMI = 25.6 ± 1.5 kg m(-2)) young (21.
Full Text Link Source Status
http://link.springer.com/10.1007/s00421-010-1666-5
Publisher SiteFound
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3071293PMCFound


Similar Publications

May
2010

To determine whether protein supplementation (PRO) before an acute bout of heavy resistance training (HRT) would influence postexercise resting energy expenditure (REE) and the nonprotein respiratory exchange ratio (RER).
REE would be increased and RER would be decreased up to 48 h after timed PRO and HRT compared with CHO supplementation and HRT.
Eight resistance-trained subjects (five men and three women) participated in a double-blind two-trial crossover design, where REE and RER were measured (7:00 a.

View Full Text PDF Listings View primary source full text article PDFs.

Sep
2008

The purpose of this investigation was to determine the effect of an acute bout of high-volume, full-body resistance training with an eccentric concentration on resting energy expenditure (REE) and indicators of delayed-onset muscle soreness (DOMS). Eight resistance trained (RT) and eight untrained (UT) participants (mean: age = 23.5 years; height = 180.

View Full Text PDF Listings View primary source full text article PDFs.

Aug
2004

We investigated the effects of a single bout of aerobic and resistance exercise of similar relative intensity and duration on resting energy expenditure (REE) and substrate utilisation. Ten young healthy males volunteered [age 22 (1.8) years, weight 76 (7.

View Full Text PDF Listings View primary source full text article PDFs.

May
2009

Long-term resistance training (RT) may result in a chronic increase in 24-h energy expenditure (EE) and fat oxidation to a level sufficient to assist in maintaining energy balance and preventing weight gain. However, the impact of a minimal RT program on these parameters in an overweight college-aged population, a group at high risk for developing obesity, is unknown.
We aimed to evaluate the effect of 6 months of supervised minimal RT in previously sedentary, overweight (mean +/- SEM, BMI = 27.

View Full Text PDF Listings View primary source full text article PDFs.
Back to top