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Author: F Pareja-Blanco (20)


Mar
2017

to analyze the relationship between movement velocity and relative load (%1RM) in the pull-up exercise (PU), and to determine the pattern of repetition velocity loss during a single set to failure in pulling one's own body mass.
Fifty-two men (age = 26.5 ± 3.

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Dec
2016

The aim of this study was to investigate the changes in the relationships between repeated sprint ability (RSA) and anthropometric measures as well as fitness qualities in soccer players. Twenty-one professional soccer players performed several anthropometric and physical tests including countermovement vertical jumps (CMJs), a straight-line 30 m sprint (T30), an RSA test (6 x 20 + 20 m with 20 s recovery), a progressive isoinertial loading test in a full squat, a Yo-Yo Intermittent Recovery Test Level-1 (YYIRT-1) and a 20 m shuttle run test (20mSRT). The mean (RSAmean), the fastest (RSAbest), each single sprint time, and the percentage in a sprint decrease (%Dec) in the RSA test were calculated.

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Sep
2016

To analyze the effects of two resistance training (RT) programs that used the same relative loading but different repetition volume, using the velocity loss during the set as the independent variable: 15% (VL15) vs. 30% (VL30).
Sixteen professional soccer players with RT experience (age 23.

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